Running 2 Miles High
Vegan Marathoner, Rohit Gokarn, finished the 42km race at the world highest Ladakh Marathon on 8 September 2019. In this interview, he shared details about how he prepared for the…
When the world’s roof is your gym.
We catch up with IT Specialist and vegan marathoner, Rajat Wadhwa, as he has recently completed his 42km run at Ladakh Marathon 2019, one of the world’s toughest and highest…
Nut & Bowls: An Exclusive Interview with Co-Founder, Surruchi Joshhi
Located in the heart of the capital, the café-cum-juicebar offers the Delhi’s first vegan menu. Guests enjoy unparalleled healthy food amidst an elegant and cozy café atmosphere. We speak to…
This Raksha Bandhan, Go Cruelty-Free
Gone are the days, when gifting your loved one a box of sugar-laden sweets rich with ghee was a tradition. The times have changed and today, there are more innovative…
Vegan Chocolate Pudding
This delicious dairy-free pudding can be made effortlessly. It is rich, creamy, and healthy, and refined sugar-free! You can add coconut whipped cream as a topping or freshly cut fruits…
Vegan Chocolate Pudding
This delicious dairy-free pudding can be made effortlessly. It is rich, creamy, and healthy, and refined sugar-free! You can add coconut whipped cream as a topping or freshly cut fruits of your choice for garnishing.
Bone Health Matters
Dr Rupa Shah threw light on practical steps to take to boost bone health @ VIC 2019. “Why do we believe that calcium tablets are the solution to all our…
Rice-Coconut Payasam
This coconut milk option is is easier to make than it seems. Surprise your family with this recipe and watch eyebrows go up when you reveal this dairy-free secret.
A Doctor’s Diaries
PCOS or PCOD A patient called to thank me as I treated her for hormonal disturbances very common in women nowadays ! She was suffering from PCOS / PCOD….
Playing It Raw
The raw food show-stopper showcasing tasty, dairy-free and fat-free recipes, and a lot more. The healthy kitchen workshop held at a SoBo district on 22 June 2019 was more than…
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