Does Steam Inhalation Help You Fight Covid 19?
If you get Covid, one of the most common recommendations you would get–from friends and probably from your family doctor too–is to do “Steam Inhalation” twice a day. There were…
Boosting Immunity
Open any newspaper or website; you are sure to see an ad for something to boost your “immunity” –and protect yourself from Covid 19. It could be a vitamin, a…
Plant-based Food–A health fad or sustainable habit to wellness?
When you think about disease prevention, you think about the food on your plate. Almost every week, a new diet plan is hitting the health food headlines, which makes it…
How To Prepare For A Doctor’s Appointment
Visiting a doctor can be intimidating for many of us. Taking medical decisions for yourself or a dear one is not easy. Here are some general pointers to keep in…
9 Things You Need To Do To Have Incredible Mornings
Since the early ages of the civilization, people have understood what is important about mornings. During these times, waking up in the early morning can be powerful and boost your…
10 Reasons You Should Not Consume Dairy
Humans have been drinking the milk of other animals for over a 1,000 years. We consume milk of other animals including goats. And recently, camel’s milk found its way in…
Reconnect webinar series
The 7-week FREE webinar series is hosted by Healin Temple from 25 April-6 June 2020. There may be chaos across the world at this point, but you can take steps…
Vegan Whole Food Ghee Launched
Health Consultancy, Kitchen Doctor has launched vegan ghee in Mumbai. The launch was following a relentless demand for healthier vegan options in a culture obsessed with dairy. Kitchen Doctor, a…
Implement 3 Immunity Steps We All Know
The fear of the pandemic is rapidly spreading across the world. There is a deluge of information and measures that we all need to implement every day. KitchenDoctor picks an…
A Doctor’s Diaries
PCOS or PCOD A patient called to thank me as I treated her for hormonal disturbances very common in women nowadays ! She was suffering from PCOS / PCOD….
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