Plant-based Food–A health fad or sustainable habit to wellness?
When you think about disease prevention, you think about the food on your plate. Almost every week, a new diet plan is hitting the health food headlines, which makes it…
A Doctor’s Diaries
PCOS or PCOD A patient called to thank me as I treated her for hormonal disturbances very common in women nowadays ! She was suffering from PCOS / PCOD….
Crash Diets Are Wrecking Our Health
Today, people are fixated with one’s body and weight. Peer pressure is also taking it’s toll on younger adults. It is not the parents, not the school culture but the…
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