Major Reasons You Don’t Need Medicines
- 1Lifestyle Triggers Diseases
Most diseases are triggered by our lifestyles and eating habits, before other factors like hereditary diseases or other factors come into play.
- 2Power Of Healing
Your body has the power of heal itself or it’s a self-healing organism. Studies have proved that our body is equipped with natural self-repair mechanisms fight infectious agents, keep our arteries open, kill the cancer cells and naturally fight the aging process.
- 3Diseases Can Be Reversed
Dr John McDougall said, “You will be amazed at how much suffering and disease can be reversed with a healthy diet. Our research shows a 65 mg/dl drop in high cholesterol levels in 11 days. Overweight women lose an average of 4 pounds eating all they want in 11 days. I recommend any plant foods — they are all filed with phytoestrogens and other phytochemicals that benefit your health. Phyto of course means plants.”
- 4Body-Mind Link
The mind and body act in unison. Renowned healer and author, Louise Hay has stated, “The mental thought patterns that cause the most dis-ease in the body are criticism, anger, resentment and guilt. For instance, criticism indulged in long enough will often lead to dis-eases such as arthritis. Anger turns into things that boil and burn and infect the body. Resentment long held festers and eats away at the self and ultimately can lead to tumours and cancer. Guilt always seeks punishment and leads to pain.”
- 5Pop Pills Now, Pay Later With Your Health
There is no dearth of features and research out there that have stated that all drugs have side-effects. From the common aspirin to statins and niacin, each of those drugs includes over 5 expected side-effects. Beware. Popping pills or over-consuming pills will cause chronic issues in your later life.
- 6The Tired Body
The body responds to stress by excreting cortisol and epinephrine to refocus all of your body’s restorative powers to pump up your blood pressure and heart rate and activate your large muscle groups, at the expense of processes that are not required for immediate survival. And most of you have the tendency to get stressed for a number of common reasons that trigger the same cycles repeatedly. Consequently, over a period of time, the body will lose its ability to repair itself.
- 7Listen to Your Body
Most of you blindly pop pills for everyday problems like headaches, pain or any type of general discomfort. However, know that your symptom is your body speaking to you about a problem and asking you to take action to remove the cause.
- 8The Key Is Within
Many ailments or diseases suffered by us today, are self-created ie it has happened from within you. Serious ailments do require immediate medical attention and care. However, take the example of Dr Norman Cousins. When he was diagnosed with a serious illness, he used the powers of his mind, laughter, courage, and tenacity to mobilize his body’s own natural resources to heal himself. This proves that our mind has tremendous powers to heal, but requires you to align your food, lifestyle and state of mind to enable you to be holistically healthy. Thus, the answer is with you already. So start the healing process today.