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04 Dec 2022
Drinks, Recipes

Sol Kadhi 

Sol Kadhi Course: Side Dish Cuisine: Indian Season: summer Difficulty: Easy This drink is and very easy to make. Sol kadhi can be consumed as an appetizer just before meals,...

Oil Free Workshop 

“We must taste food, not spices,” was the core message during the Oil-Free Workshop help in Andheri West on 3 August 2014.  “What types of oil are healthy?” asked Dr...

Bread Workshop 

We are all outsourcing our health!: Dr Rupa Shah at a monthly health workshop held in Andheri West. Luke warm water was passed around for participants touch to understand the...

Oil Free Demo 

“Do we need oil?” was the core question that was asked at the demo-workshop.  On popular demand, Dr Rupa Shah, the leading vegan advocate and holistic healer organized the first...

Suresh Jathar 

Age: 44 Years | City: Mumbai | Profession: Investment Consultant | Started On WFPD: December 2014 | Time Taken To Heal: 1 Year BEFORE Till about 1.5 years ago, I had high BP and…


United For Health 

What started as a potluck by a group of aspiring health enthusiasts, turned into a discussion about wfpd. The day began with a standard potluck in mind on 16 November…

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