Boosting Immunity
Open any newspaper or website; you are sure to see an ad for something to boost your “immunity” –and protect yourself from Covid 19. It could be a vitamin, a…
Webinar With Dr Rupa Shah titled ‘What About My Calcium?’
The free session on 17 April 2021 will focus on how simple plant-based foods can restore your body’s lost calcium. Dr Rupa Shah, Founder of Healin Temple, has scheduled a…
Plant-based Food–A health fad or sustainable habit to wellness?
When you think about disease prevention, you think about the food on your plate. Almost every week, a new diet plan is hitting the health food headlines, which makes it…
“Dairy Is Not Sustainable For Our Health And The Planet”
Panel discussion offered insights into the pandemic and how to align food and lifestyle habits to reverse chronic health conditions. Circle of health hosted a Panel Discussion on ‘Health…
Implement 3 Immunity Steps We All Know
The fear of the pandemic is rapidly spreading across the world. There is a deluge of information and measures that we all need to implement every day. KitchenDoctor picks an…
The Big Leap: Blueprint For Personal & Family Wellness
The Big Leap seminar held on 29 February 2020, was a blueprint for personal and family wellness. The comprehensive 4-hr session presented experts from the vegan fraternity to guide participants…
A Doctor’s Diaries
PCOS or PCOD A patient called to thank me as I treated her for hormonal disturbances very common in women nowadays ! She was suffering from PCOS / PCOD….
3 Steps To Transform Your Health
Dr Rupa Shah held a Talk-Demo at Bhartiya Stree Seva Sangh, Mumbai on 29 March 2019. She spoke to a packed hall about a 3-step programme to transform one’s health…
‘What About My Calcium’ Book Released
The Calcium Myth Buster by Dr Rupa Shah was launched at One Earth Festival 2018 on 2 December, and offers practical answers to most-asked questions amidst a pandemic of lifestyle…
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